Dandelions – Don’t Spray Them, Saute Them!

picture of tasty edible dandelions

While many people treat it like an invasive weed and do everything they can to eradicate it, the dandelion is one of the healthiest and most versatile wild plants you’ll find in your backyard.  The leaves are vitamin rich, containing generous amounts of vitamins A, C and K.  Everything, from…

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Purslane – A Nutrient Dense Weed With High Omega 3

Purslane looks like a weed but it's tasty and full of vitamins and omega-3 fatty acids

Chances are, if you live in the city, you’ve seen this little plant growing in crevasses of sidewalks and roads.  If you have a garden, you’ve likely pulled it, tossed it, lit it on fire, sprayed it with herbicide, chopped it with a shovel, or put it in the compost.…

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